New This Week!
Update from Belleruth
CHECK OUT THESE TERRIFIC HOLIDAY GIFT PACKS AT DEEP DISCOUNTS Kudos to our team in Akron for putting together and sale-pricing some terrific holiday gift goodies, designed to save you stress in the giving; and to save the givee stress for the getting...
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Hot Research
MORE FINDINGS ON WHAT HELPS WITH CHRONIC FATIGUE SYNDROMEA Cochrane meta-analysis of controlled studies with Chronic Fatigue Syndrome subjects reveals that after twelve weeks, graded exercise therapy helps with fatigue, physical functioning, and somewhat with depression too…
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Inspiring Story
IMAGERY CATALYZES READINESS TO QUIT SMOKING IN EARNEST This lovely note from a very addicted ex-smoker speaks well to the importance of bringing yourself to the point of psychological readiness in order to take that big step of quitting...
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Ask Belleruth
SEVERE CHILDHOOD ABUSE SURVIVOR ASKS WHAT ELSE HE CAN USE TO COMPLEMENT TRAUMA IMAGERYA survivor of severe childhood trauma asks if there is anything else he can listen to that would complement the benefits he’s getting from the PTSD imagery, and Belleruth gives him several suggestions…
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